Courtney Black Fitness 6.1.24

The Courtney Black App offers a comprehensive health and fitness platform with Courtney herself as your virtual trainer accessible on your mobile device. This application is meticulously crafted to help users cultivate a passion for fitness and achieve their individual fitness aspirations.

• Designed to cater to all body shapes, sizes, and fitness objectives, the app allows users to customize their training frequency and dietary preferences.
• Users are guided through daily workout routines and provided access to a diverse collection of nutritious recipes for a balanced diet.
• Advocating for a sustainable and wholesome lifestyle approach, the app is tailored for universal adherence.
• Workout plans are structured into progressive phases updated biweekly to ensure continuous improvement, with the option to focus on weight loss, toning/maintenance, or muscle building.
• The training programs primarily include weight training sessions complemented by HIIT workouts, circuits, and bodyweight exercises for engaging variety.
• Despite the intensity of the workouts, none exceed one hour in duration, promising efficiency.
• The app features an assortment of expedited workouts, challenges, and full-body routines for user flexibility.
• Users benefit from personalized meal plans tailored to their caloric and macronutrient needs aligned with their specific fitness objectives.

For further details regarding terms and conditions, kindly refer to https://app.courtneyblack.co.uk/terms-of-use/80/.