The Courtney Black App offers a comprehensive health and fitness platform with Courtney herself as your virtual trainer accessible on your mobile device. This application is meticulously crafted to help users cultivate a passion for fitness and achieve their individual fitness aspirations.
- Designed to cater to all body shapes, sizes, and fitness objectives, the app allows users to customize their training frequency and dietary preferences.
- Users are guided through daily workout routines and provided access to a diverse collection of nutritious recipes for a balanced diet.
- Advocating for a sustainable and wholesome lifestyle approach, the app is tailored for universal adherence.
- Workout plans are structured into progressive phases updated biweekly to ensure continuous improvement, with the option to focus on weight loss, toning/maintenance, or muscle building.
- The training programs primarily include weight training sessions complemented by HIIT workouts, circuits, and bodyweight exercises for engaging variety.
- Despite the intensity of the workouts, none exceed one hour in duration, promising efficiency.
- The app features an assortment of expedited workouts, challenges, and full-body routines for user flexibility.
- Users benefit from personalized meal plans tailored to their caloric and macronutrient needs aligned with their specific fitness objectives.
For further details regarding terms and conditions, kindly refer to https://app.courtneyblack.co.uk/terms-of-use/80/.
Overview
Courtney Black Fitness is a Freeware software in the category Home & Hobby developed by Courtney Black.
The latest version of Courtney Black Fitness is 6.1.24, released on 07/07/2024. It was initially added to our database on 03/07/2024.
Courtney Black Fitness runs on the following operating systems: Android/iOS.
Users of Courtney Black Fitness gave it a rating of 5 out of 5 stars.
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